Understanding Mental Health Disorders

It can be difficult to define a mental health disorder for a number of reasons. For one thing, mental health disorders typically occur in groups. Anxiety’s comorbidity with depression (and vise-versa) is a commonly recognized phenomenon. It can also be difficult to pinpoint exactly where mental health ends and where mental illness begins, which brings us to one of the …

Dog With Separation Anxiety Under Bed

Dog Panic Attack Symptoms Include These 6 Unexpected Things

While humans are prone to suffering to panic attacks and anxiety, especially in today’s busy times, we rarely consider the fact that other mammals can also suffer bouts of severe anxiety. An anxiety disorder, panic disorder, post-traumatic stress disorder, a phobia, or a problem with mental health—your pet could suffer as we do and all can your dog’s behavior. Worse …

Golfer Swinging - How to Get Rid of the Yips in Golfing

How to Get Rid of the Yips in Golfing

This article has been republished by permission. Ever since the game was first played in the Scottish Highlands, yips have plagued countless golfers by throwing off their putt or chip. The bane of sports psychologists everywhere, yips cause nervous tremors, jitters, and shakes throughout the body. For a sport as reliant on fine motor activity as golf, yips can ruin …