woman shows how to disinfect your home

Tips To Disinfect Your Home

With the Coronavirus taking over the world, keeping clean has likely never been more important. Not only should we be washing our hands frequently throughout the day, but we need to make sure that our homes are kept clean too. There are plenty of steps that can be taken. Some are pretty obvious. Others are not as well known — …

3 Most Common Kids Health Problems

As parents it’s natural for us to want the best for our kids. The best way to help them be the happiest they can be, is keep them the healthiest they can be. So we’ll briefly cover 3 of the most common kids health challenges that can slow your little Energizer bunnies, how to prevent them whenever possible, and help …

What Is Assisted Living And How Do I Qualify For It?

The term “Assisted Living” is thrown around casually in everyday conversation. It can have reference to a plethora of different products and services offered by many different care companies. The term is also frequently used to refer to a strange sort of prison for the elderly, but none of these things truly depict what assisted living really is.

Feeling Tired All The Time? Your Diet Could Be To Blame

For every action, there’s an equal and opposite reaction. People don’t just start feeling tired all the time for no reason. The cause of certain loosely defined medical conditions like “chronic fatigue syndrome” or “adrenal fatigue syndrome” may be the effects of certain dietary choices. Both conventional and alternative healthcare providers are working to uncover the root causes of chronic …

3 Common Questions About Anxiety, Answered

1) Can Anxiety Kill You? The short answer is no. There are no cases where we can say that anxiety itself has caused the death of someone. There are some cases where those with serious heart conditions have died from a sudden onset of anxiety constituting a panic attack, but in the vast majority of cases, severe anxiety and panic …

Does Autism Affect Women The Same Way It Affects Men?

For people with autism spectrum disorder (ASD), failure to diagnose the problem can lead to senses of shame, alienation, and inferiority. They go through life not knowing why they think and behave differently than others and come to see it as a personal defect, rather than a neurological deviation completely out of their control.  An official diagnosis can relieve these …

Compression Fractures Of The Spine

Many people think back pain is just a natural part of aging. Well, this is true. However, there are times when back pain is a sign of something a bit more serious than just “feeling worn out”. When people begin nearing the age of 60, chronic back pain can be a sign that small cracks are forming in the vertebrae, …

Sad lady with food - Best Diet for Anxiety Relief

Best Diet for Anxiety Relief

To overcome anxiety without taking any medication is a challenging thing to do and may also involve making many lifestyle changes, some of which include making considerable changes in your diet. Your diet plays a vital role when it comes to anxiety relief as there are foods that you eat that will help to cure your anxiety, as well as …