The Joy Of Walking Your Dog & Other Ways Dogs Bring Us Happiness

Dogs and humans have been living together as companions for over 10,000 years.  It is easy to imagine that humans and dogs have also been providing happiness for each other for at least that long.  Over the thousands of years we seem to have developed a wonderfully symbiotic relationship with canines, everyone seems to get something good out of the deal!  We know we feel happiness when we spend time with our dogs, walking them, playing with them, but do they feel the same gratification? The answer is, yes they do!

Evolved To Love

Scientists have theorized that we have evolved along with canines to love them and they us.  “Austrian zoologist Konrad Lorenz, speculated that a dog’s face could possess an ‘infant schema’ — meaning that its ‘high forehead, big eyes, short snout and floppy ears might have evolved to take advantage of human’s innate responses.'” The features are known as “social releasers” and can elicit a human caregiver’s response.  It’s easy to see how this could be so, what is sweeter than your dog looking at you in happiness?  In turn, this makes you want to care for them, play with them, and make them happy as well. Dogs have also evolved over time to enjoy humans, “A 2009 study by Miho Nagasawa of Azabu University in Japan found that one’s level of oxytocin (the neurohormone that elicits feelings of happiness) raised intensely after interacting with their dogs. Those who looked longer into their dog’s eyes had the bigger dose of oxytocin. Fun fact: A dog’s willingness to meet eyes with humans is one of the things that separates them from wolves.  So dogs will look you in the eye, with their cute faces, and win you over to them!  Also interesting was the findings about oxytocin levels and being a dog owner. This enables us to bond with our pets more readily, to want to spend time with them.  There are many ways to increase the bond with a pet, playing with them, walking your dog, cuddling with your pet, all of these are good for your pet, and also good for you!

Benefits Of Canine Companionship

Simple activities like walking your dog can be a bonding experience, and healthy for you as well.  “A 2006 Canadian study found that dog owners were more likely to participate in moderate physical activity than those who didn’t own a dog”.  Next time you are out walking with your dog, just try to see the world around you the way your dog does and discover more joy in your surroundings.  Dogs also calm us down, reduce stress, and may even keep you well, some dogs can smell cancer in a human’s body! It’s probably no wonder that the last 10 Presidents of the United States all had dogs living with them in the White House.  Woodrow Wilson said of dogs, “If a dog will not come to you after having looked you in the face, you should go home and examine your conscience.”  A few other observations include:

  • A dog will teach you unconditional love. If you can have that in your life, things won’t be too bad.”  Robert Wagner
  • “If you want a friend in Washington, get a dog.”  Harry Truman
  • “If there are no dogs in Heaven, then when I die I want to go where they went.”  Will Rogers

Today, take your dog out for a walk and make it a leisurely walk instead of a hurried one, let your dog play and explore, and as you watch your dog play in unbridled happiness, just watch and see how you feel….probably a lot like your dog!


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